Ring Muscle Ups

Passionate Thinking Will Bring You Ripped Abs

The best way to stay motivated about losing weight is not to focus on which ab workout you’re trying or which crazy diet you’re on. Don’t think about all the sacrifices you’re making by not eating that chocolate cake or missing a rerun of your favorite tv show to go on a walk. Instead focus […]
Healthy vegetarian
Shakshouka
Detach

Functional Strength
Salmon Bagel
Easy daily meal prep
Push Press

Food Safety Tips for Barbecues

Barbecues are a great time to get together with friends and family. The noise of loved ones, fresh air and the wonderful aroma of barbecued foods is a recipe for a great time. But with this fun comes the responsibility of knowing all of the food safety tips for barbecues. Proper Refrigeration No one wants […]

