Split Jerk
Gym notes
Gym Facts
End of it
Play More Suffer Less
I don’t even like the word “exercise” anymore. Like the word “diet”, which really just means what you eat, the meaning of the word “exercise” has changed. It once meant you were “physically moving your body for the sake of your health”. That doesn’t sound bad at all. Unfortunately, it has come to represent activities […]
Soy Sauce Noodles
Immune food solutions
Shoulder Press
Do You Dare
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